Adult Mental Health
I have worked with adults across a number of different treatment settings and have experience in treating a range of mental health concerns, including:
Anxiety
Depression
Panic
OCD
Eating disorders
Addiction
Relationship issues
I am trained in a number of contemporary treatments including CBT, Acceptance-Commitment Therapy and Dialectical Behaviour Therapy. However my focus is on adopting a ‘psychodynamic’ approach, which is aimed at going beyond coping skills by exploring underlying concerns in order to work towards a more enduring change.
For more information about my treatment approach, please click here.