Adult Mental Health

I have worked with adults across a number of different treatment settings and have experience in treating a range of mental health concerns, including:

  • Anxiety

  • Depression

  • Panic

  • OCD

  • Eating disorders

  • Addiction

  • Relationship issues

I am trained in a number of contemporary treatments including CBT, Acceptance-Commitment Therapy and Dialectical Behaviour Therapy. However my focus is on adopting a ‘psychodynamic’ approach, which is aimed at going beyond coping skills by exploring underlying concerns in order to work towards a more enduring change.

For more information about my treatment approach, please click here.