Treatment Approach

Evidence-based

Evidence-based practice involves combining contemporary research with clinical expertise and patient values, preferences and cultural context.

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Attachment-focussed

Attachment theory is a way of understanding mental health problems across the lifespan. It holds that whilst our mental wellbeing is experienced as personal, it is heavily influenced by the quality of our relationships with others both past and present

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Relational

I believe that a safe, understanding, authentic and compassionate working relationship between patient and therapist is a key aspect of successful treatment. In this sense I have been influenced by psychodynamic therapy, which places emphasis on the therapeutic relationship as the key ingredient in successful therapy

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